LOVE this place! Couldn't ask for better trainers. If you want the results, they will help you get there. At 52, I am still getting stronger everyday.
If you’re looking for a new gym, beautiful facility, amazing coaches and supportive community, MRT is the place! No matter what your fitness level you can jump right in. I never used to be a group fitness fan until i started MRT. Workouts are FUN and allow you to work at your pace while being encouraged by others in class. Give this place a try, you wont regret it!
Excellent facilities, staff, and program. Good for any age or ability.
Clean and well-organized gym. Very friendly stuff. They did great job on organizing full HYROX simulation. It was very helpful as prep for main event in March. Thank you, Guys! We had lots of fun!
I’ve been going to this gym now for about 3 months and have noticed very significant improvements in my strength and endurance. I would honestly recommend this gym to anyone looking to improve their health and fitness regardless of their current activity level. It accommodates everyone! I feel so accomplished after every workout. Love it here!
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Natalia Bogner
Spring, Tx
This gym is awesome! I have had the most amazing experience so far and love the energy and atmosphere. Definitely recommend checking it out!!
Amazing workout optionality for all fitness levels. They set the tone and if you want them to throttle up intensity they will not disappoint. The rotated weekly focus is refreshing and well rounded. Keeps the body guessing! You won’t get this level of focus and attention at other fitness facilities in the greater Spring / Woodlands area, I’ve tried most of them.
I love the atmosphere...never a dull moment! You work hard, have fun and make friends. Couldn't ask for anything more when it comes to motivation to go to the "gym".
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Tierrol Talbert
Spring, Tx
Who knew working out would be so much fun? Jeremy and Robin are great trainers. They switch it up and make it interesting and challenging. I’m getting stronger by the day!
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Kelly Tiedemann
Spring, Tx
MRT Fitness is awesome. It’s appropriate for all fitness levels. The instructors will make modifications as needed. Class sizes and times vary. The early classes work best for my busy schedule.
After searching through and trying multiple gyms/group fitness classes all over Houston, I found my home in MRT. The trainers, Jeremy and Robin are incredibly knowledgeable and great at what they do. The members are all so kind and are definitely helping me feel like I’m part of a community and family! I wouldn’t recommend any other place for someone looking for an incredible workout that will lead to real results💪🏻
Great gym, great people and great workouts! Jeremy & Robin made me enjoy working out again!
Best group fitness and personal fitness training in the area. Been training with Jeremy since 2017. MRT Optimal Fitness is finally a dream come true for Jeremy, Lauren, and Rob who are all dedicated to their members and are there to push you to your limits safely. The facility has state of the art workout equipment and ample space to challenge yourself. I look forward in being a founding member for years to come. Great job MRT Optimal Fitness!
A really great training gym with top of the line equipment. It's a judgment free zone with friendly people and trainers. Please stop by and see for yourself!