MRT Optimal Fitness

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Schedule

03/30/2025 - 04/05/2025
Sun
30
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5

30
Sunday

No sessions

31
Monday

5:00am - 6:00am

MRT Group Fitness Class

Jeremy Geist Book
8:30am - 9:30am

MRT Group Fitness Class

Robin Vaughn Book
12:00pm - 1:00pm

MRT Group Fitness Class

Jeremy Geist Book
4:15pm - 5:15pm

MRT Group Fitness Class

Robin Vaughn Book
5:30pm - 6:30pm

MRT Group Fitness Class

Robin Vaughn Book

1
Tuesday

4:45am - 5:45am

MRT Group Fitness Class

Jeremy Geist Book
6:00am - 7:00am

MRT Group Fitness Class

Jeremy Geist Book
8:30am - 9:30am

MRT Group Fitness Class

Robin Vaughn Book
12:00pm - 1:00pm

MRT Group Fitness Class

Jeremy Geist Book
5:00pm - 6:00pm

MRT Group Fitness Class

Robin Vaughn Book
6:15pm - 7:15pm

MRT Group Fitness Class

Robin Vaughn Book

2
Wednesday

5:00am - 6:00am

MRT Group Fitness Class

Jeremy Geist Book
8:30am - 9:30am

MRT Group Fitness Class

Robin Vaughn Book
12:00pm - 1:00pm

MRT Group Fitness Class

Jeremy Geist Book
4:15pm - 5:15pm

MRT Group Fitness Class

Robin Vaughn Book
5:30pm - 6:30pm

MRT Group Fitness Class

Robin Vaughn Book

3
Thursday

4:45am - 5:45am

MRT Group Fitness Class

Jeremy Geist Book
6:00am - 7:00am

MRT Group Fitness Class

Jeremy Geist Book
8:30am - 9:30am

MRT Group Fitness Class

Robin Vaughn Book
12:00pm - 1:00pm

MRT Group Fitness Class

Jeremy Geist Book
5:00pm - 6:00pm

MRT Group Fitness Class

Robin Vaughn Book
6:15pm - 7:15pm

MRT Group Fitness Class

Robin Vaughn Book

4
Friday

5:00am - 6:00am

MRT Group Fitness Class

Jeremy Geist Book
8:30am - 9:30am

MRT Group Fitness Class

Robin Vaughn Book
12:00pm - 1:00pm

MRT Group Fitness Class

Jeremy Geist Book

5
Saturday

8:30am - 9:30am

MRT Group Fitness Class

Jeremy Geist, Robin Vaughn Book
No sessions found

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Booking Confirmed

Thank you for booking your class at MRT. Be sure to bring water and a sweat towel.

We look forward to seeing you soon!

 

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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What can I expect from a MRT Optimal Fitness workout?

  • Certified Personal Trainer Leading Each Class
  • 60 Minutes of Sweat
  • Full Body Workout Focused on Strength & Conditioning (Including Warmup)
  • Programmed for ALL Fitness Abilities from Beginner up to Collegiate/Pro Athlete
  • Safe, Effective and Progressive 4 Week Program
  • Fast-Paced, Fun and Challenging

Can I participate in a workout if I am injured?

  • Yes. Our coaches are highly experienced while working with large groups and will give you 'options for success' as needed throughout your experience. Our priority is to keep you moving even if there are parts of the workout that need modification.

What do I need to bring?

  • Sweat towel
  • Water
  • A positive and focused attitude

Do I need to book a class?

  • We highly encourage classes to be booked 24-48 hours ahead of time.

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